hi everyone! I have gone a while i got married on june 9th it was so awesome we did it in our back yard around our pool it was so pretty but anyway just getting halfway back on track. I lost all of my inital weight with ephedra 100 lbs i was at 230 and dropped to 130 in 8 months. When i tried the phen the ephedra was still banned here and a friend had good results. i ended up losing a total of 15 lbs and 5 in off the waist and some off the thighs and hips, but it was not all the phen i think about id say about 6 weeks into the med i was having major issues with the tolarence and started taking a cleanser the max muscle here recomended it was sculpt and cleanse and that was when i really started to lose the inches. And ephedra was available again here at our max muscle ( it is the only place here that sells ephedra now) so i cycle about every 2 to 3 weeks between the phen and the ephedra. The phen i swear no more than 2 weeks on it and its like im not even on it anymore. But i remember every day what it was like being that weight and i dont want to be there again i was so unhappy and people treat you different also i have been able to sustain myself at 130 to 140 i swear i can gain 10 lbs in a week so i flucuate but i work hard at it i have a 14 and 12 year old daughters and i want them to be healthy and happy and not have to go through what i did. I drink a lot i do mean a lot of water every day and i eat very well lots of veggies and fruit no fried no sweet not saying ever we all fall off the wagon but you have to be able to say ohh that was bad but hey its ok to splurge just not all the time.Im telling you girls if i can do it and if you seen my wedding pics you would see just how worth all the works was cause i dont think i have ever been happier ( other than having babies when everyone told me how buetiful i was!!!! All right im off to start the day as mommy/ home worker yall have a great day and keep telling yourself you will make it to where you want to be it just takes time. :cool:
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