July 21....
2 levoroxx
1 sesapure
1 glucerrol
37.5 phen
breakfast
1 slice whole weat no sugar added bread
1 tbp Natty PB
water
2 pouches lemon tuna
water
45 min run...98% humidity so it was way to hard and not constant running!
water...water...water...
2 levorox
1 sesapure
1 glucerrol
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