Guys,
I am with you..
I have tried Atkins before, and I am not sure if it worked the best for me - I was taking Phentermine at that time.
To make the story short, I was so constupating and loterally sick of eggs and bacon that I could not do it any longer.
Trying to see if SB is the right diet for me.
One time on the radio dietitian stated that "from all the diets now days SB is the best." It talks about "good " and "bad" carbs and levels your sugar and glucemic index the best.
I am going my first day today, whoppy!
Well, I give it a try! I am 225, 5/8.
The goal is under 200 at first. I would like to see the scale to go under 200 for the first time in my life, smile.
Best wishes to you, guys.
N.
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