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Old 07-27-2006, 07:41 PM   #16 (permalink)
amandads
 
Location: Kentucky
Posts: 1,766
About how many calories are you taking in, in a day? If it's less than 1000, you most definately need more calories...Honestly I try to stick around the 1200 mark...give or take a few. But you certainly don't want to get under 1000 for the day.

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