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Old 08-05-2006, 02:25 PM   #6 (permalink)
starlet
 
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Location: Houston, TX
Posts: 160
darci,

you know they have diet mountain dew... it tastes really good. however, my nutritionist said he would rather i drank half a coke whenever i had a craving for a soda rather than a diet anything.

i've been researching and it appears that diet sodas typically do more harm than good when it comes to weight loss. (as well as anything else with artificial sweeteners)

there are carbonated waters out (no calories, sugar, carbs, etc.) walmart sells an inexpensive brand. i don't know what it uses to get the sweet fruity tastes.

i like water and it's never been a problem for me to get it down but sometimes i add lemons, limes, mint or slices of orange and it shakes it up a bit.

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