Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 8,899
|
 Hi, Lori and welcome to the Forum. It sounds like you are doing great with your program! Congratulations on the lost pounds!
I hope your  has STOPPED hurting! I wonder if a more balance eating plan might help that some..a little protein every 3 hours or so, even if it's only 4 or 5 almonds or 1/4 cup yogurt..whatever you feel best about.
Post again soon so we can all get to know each other!
|