[susanpesek]

I, for one, experience turtle-slow, Christmas-slow, kids-go-to-bed slow. VERY SLOW. But I am determined and consistency plays an important role. I remind myself daily that turtles really DO move, Christmas DOES come and kids DO finally wear out!
Be slow, be moderate in your expectations and teach yourself healthy habits by forcing yourself to eat for health's sake. YOU CAN DO IT! This will be the last time you ever have to diet if done right!