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**susanpesek** · 09-01-2006, 01:07 PM

Hi, Tara! Lots of folks use Bontril, but it is pricey online, just as phentermine is.
I have used 5-HTP, which is an amino acid sold at WalMart for under $10. It helps take the edge off the appetite, too. So does eating 6 times a day, 200 calories at each mini-meal and also having a bit of protein each time you eat helps to regulate your blood sugar and help tame the tummy.

This is possible without pills, Honey. Many of our members don't use anything anymore.
This last month may be just the boost you needed to take you all the way!
We will be your cheerleaders..GO,TARA,GO!!!

09-01-2006, 01:07 PM	#2 (permalink)
susanpesek Location: Alabama Start Weight: 175 Current Weight: 140 Goal Weight: 140 Posts: 7,661	Hi, Tara! Lots of folks use Bontril, but it is pricey online, just as phentermine is. I have used 5-HTP, which is an amino acid sold at WalMart for under $10. It helps take the edge off the appetite, too. So does eating 6 times a day, 200 calories at each mini-meal and also having a bit of protein each time you eat helps to regulate your blood sugar and help tame the tummy. This is possible without pills, Honey. Many of our members don't use anything anymore. This last month may be just the boost you needed to take you all the way! We will be your cheerleaders..GO,TARA,GO!!! Members: Login for Full Benefits Not a Member? Click Here to Join!