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**susanpesek** · 09-08-2006, 02:11 AM

Hi, Randihelm! I take the 37.5 pills, white with blue specks and they work real well for me. The ONLY way I can tell they work is that they help me have willpower to stay on a diet. I have never stayed on one over a week and except for one glorious night of WAY too much peanut butter I have stayed on this one since May.
I have heard of 30 mg. capsules that are time-released but don't know whether all the 30's are or not. My girlfriend tried both and says each worked well for her. She likened it to either drinking 8 oz. of water right at 8:00 am and being hydrated at 8:15 OR drinking slower sips from 8:00-8:14 and being just as hydrated at 8:15!:confused:

09-08-2006, 02:11 AM	#4 (permalink)
susanpesek Location: Alabama Start Weight: 175 Current Weight: 140 Goal Weight: 140 Posts: 7,661	Hi, Randihelm! I take the 37.5 pills, white with blue specks and they work real well for me. The ONLY way I can tell they work is that they help me have willpower to stay on a diet. I have never stayed on one over a week and except for one glorious night of WAY too much peanut butter I have stayed on this one since May. I have heard of 30 mg. capsules that are time-released but don't know whether all the 30's are or not. My girlfriend tried both and says each worked well for her. She likened it to either drinking 8 oz. of water right at 8:00 am and being hydrated at 8:15 OR drinking slower sips from 8:00-8:14 and being just as hydrated at 8:15!:confused: Members: Login for Full Benefits Not a Member? Click Here to Join!