Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 7,661
|
Lejaro, that was a GREAT post! Thank you for making it. It takes time to gather your thoughts and explain them well and I appreciate that effort. I especially like that your ideas are so balanced and that you eat the right foods in the right way. That's a great motivator for those who do not do that, to get started and to to do it RIGHT this time. We haven't learned anything if we haven't learned habits that will carry us through our lifetime, right?:cool:
My weight loss is s-l-o-w, also, but steady. I take the same phentermine you do, 37.5 mgs., about 2 hours after breakfast, on an empty stomach. I have not cycled off it yet. I have about 5 pounds to go to reach my goal but they are buggars to get rid of. I will just keep doing what I am doing!
Do you have a journal yet?:confused:
|