Thanks, Susan. It helps to write things out even if just for ourselves! And that leads me to "No" I do not have a journal. Do you mean like a blog spot? Not sure what/where you mean. I should, I suppose. I'm so busy with my 2 little ones and working part-time...that I don't get online & participate all that much. I do journal my food and exercise at www dot nutridiary dot com though. It's an easy format for me and I can save customized meals/foods. Sounds like you are doing great. It's so interesting to see how everyone is different and does what works for them best.
Well, off to Farmer's Market to stock up of fruit and veggies! Have a good day.
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