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**susanpesek** · 10-02-2006, 03:35 AM

Hi, Skinnyladee! Lots of us have bought the 37.5 tablets and cut them in half, taking one early in the day. If we needed more, after a few days we might add the second half BEFORE lunch. If you wait until later, it may interfere with your sleep! :eek:
Several of us noticed a build up in its effectiveness lasting 8 weeks or more. That was a very nice part for me.
Welcome to the forum. Try to post as often as you can so we can easily get to know each other. We are all glad to have you on board!:p

10-02-2006, 03:35 AM	#3 (permalink)
susanpesek Location: Alabama Start Weight: 175 Current Weight: 140 Goal Weight: 140 Posts: 8,838	Hi, Skinnyladee! Lots of us have bought the 37.5 tablets and cut them in half, taking one early in the day. If we needed more, after a few days we might add the second half BEFORE lunch. If you wait until later, it may interfere with your sleep! :eek: Several of us noticed a build up in its effectiveness lasting 8 weeks or more. That was a very nice part for me. Welcome to the forum. Try to post as often as you can so we can easily get to know each other. We are all glad to have you on board!:p Members: Login for Full Benefits Not a Member? Click Here to Join!