Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 7,661
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:o
There WILL be days you feel hungrier, Hon, even when it is doing its job. Each of us is different and metabolizes it differently. I remember that both Joy and I noticed an increase it its helpfulness for the 1st 8 weeks! Others can skip 2 weeks and return to it with heightened effects. Remember it is only a BOOSTER and you are the one who must do the actual work in re-learning healthy ways to eat and exercise!
What are you trying? Have you noticed any differences in your feelings of power over food consumption while being off it for the weekends? It sure SOUNDS like a GOOD idea to me!
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