From what I have gathered. One of the things that causes mood swings is not eating. When you dont eat, it changes the seritonin levels in your brain. I read about it when I got 5 HTP. I wondered why it worked. And how. If you google it. I am sure there is much more info on Seritonin. And the effects it has on your body.
When I was on phen. Eating or not my moods was out of control. Rage!!! But I didnt try 5 HTP. I only heard about it from another Phentermine forum. I am gonna try it this time around. I hope it works like they said. I also heard taking a multivitimin helps. But I forget what it helps lol. And one other thing I read is that taking vit. C helped take the edge off of phen. When its too strong. I myself have tried that. It helped.
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