[thewomanwithin67]

You can get info on Tonalin CLA at: Tonalin® - The Shape Of Things To Come™

I took a full bottle of CLA and LOVED IT! I noticed my neck and face went down considerably, and others said things like you could see the weight loss in my face.

I purchased: Source Naturals Tonalin 1000 CLA CLA 2.22 gram, 3 capsules a day

It says that more than 3 capsules a day has not had any greater effect on weight/fat loss.

When my bottle was done, I didn't get any more because I was already taking PHEN, plus all of these: Source Naturals Tonalin 1000 CLA CLA 2.22 gram, 3 capsules a day (and a stool softener on some days)

Axis Labs Sesamax Lipo-Incinerating Complex. It has Sesamin plus Omega-3 fish fats. Sesame Seed oil 500 mg; Omega 3 fish oil concentrate 500mg; EPA 150 mg DHA 100mg. 2 caplets 2 times a day.

Barlean's Organic Oils Flax Oil with Cold pressed seeds
which provides Omega-3 & Omega-6 oils. 3-9 capsules daily

There are some on another forum that have taken CLA for awhile and noticed a difference.