I started taking 5-htp today and I think I noticed a difference in the way my phen worked. Note that I did say "think". It may just be a placebo effect, which is still okay, but as you know, never lasts. I didn't eat much at all today, and didn't want to eat much when I looked in the fridge. Nothing seemed to look good. And I was able to get myself up earlier in the day to exercise. I take CLA also, and I don't know if I've noticed a difference. I don't take it on a regular basis, but when I do remember I take one. Hopefully I can keep up with this.
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