Location: Philadelphia, PA
Goal Weight: 135
Posts: 64
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Don't beat yourself up about your weight gain. It happens. Now you just need to focus on losing it again. The UNC contest is a good way to renew your focus. Why did you gain it back? Was it just because you were off the Phen, or because you also changed your eating habits for the worse? Knowing what exactly happened is a step in the direction to keep it from happening again. Even if you are not chosen for the UNC contest, you can even do something like that with you and your friends that want to lose weight, so it can still be your motivation. Good luck!
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