Thread: Newbie Help
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Old 04-20-2007, 03:51 AM   #1 (permalink)
mommy2cody
 
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Location: Sedona AZ
Start Weight: 200
Current Weight: 150
Goal Weight: 145
Posts: 161
I am a little frustrated...
I have been on phen for 3 weeks, I have lost 12 lbs, but the last week I have not lost an ounce. Yesterday I was up 2 pounds, this morning I was back down, but tonight back up.
I have not cheated one time...I am drinking my water better now, and staying at about 1,000 to 1,100 calories a day.

Exercising about 30 minutes a day.

Am I doing anything wrong? I have felt a little stopped up, so took a stool softner tonight.

I am being so good, and can't imagine, why the scale stopped moving already...

thanks
Laurie

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