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**mommy2cody** · 05-06-2007, 02:56 PM

I use melatonin 3mg, it is natural and very inexpensive. It works well and no residual effect in the morning. I take it about 30 minutes before going to bed.

Laurie

05-06-2007, 02:56 PM	#2 (permalink)
mommy2cody Location: Sedona AZ Start Weight: 200 Current Weight: 150 Goal Weight: 145 Posts: 161	I use melatonin 3mg, it is natural and very inexpensive. It works well and no residual effect in the morning. I take it about 30 minutes before going to bed. Laurie Members: Login for Full Benefits Not a Member? Click Here to Join!