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**alikatz69** · 05-15-2007, 02:52 PM

That is great weight loss; however, losing too rapidly isn't necessarily the best way, either. And the ONE thing that we need to remember is: It is not a diet, it is a change of lifestyle. Good Luck!

05-15-2007, 02:52 PM	#6 (permalink)
alikatz69 Location: Michigan Start Weight: 201.5 Current Weight: 184 Goal Weight: 150 Posts: 266	That is great weight loss; however, losing too rapidly isn't necessarily the best way, either. And the ONE thing that we need to remember is: It is not a diet, it is a change of lifestyle. Good Luck! Members: Login for Full Benefits Not a Member? Click Here to Join!