[thewomanwithin67]

Welcome, I think the most popular lower carb diets are Atkins and South Beach Diet.

I have done low carb a few times in the past year and it works well if you stick to it and up your carbs slowly back into your meal plans.

You can go to google.com and look up low carb diets and find a wealth of info on the plans.

How much did your Dr say to cut out? It's always best to heed the advice of your dr since a website or others may not know what's going on with you.

If you haven't, try and find a place to log and count your daily food intake. I know this site has a great supply of tools & info if you are a paid member for diets and tools like counters etc.

I have to use the paid site my dr utilizes for his office, so I am not familiar with all of the ones here - check out the FAQ's and do a search, I know there is alot of info on here on cutting carbs