Hi,
I am 28 and I weigh 224 (as of last night's weigh in). I started taking
30mg phen - yellow pill that says A160 on it. I got it from us-pills.com. 90 day supply. Started taking them as soon as they arrived - Sat. Came DHL. So, this is day 3 for me. Not sure if I lost any weight yet b/c i just weighed myself last night. I guess i'll try again next Sat.
I chose the 30 mg. I am also taking b complex (not sure if this is the same as b12 pills) along with it b/c this also came highly recommended.
What I am doing so far:
I have switched to decaf coffee and half a can of regular coke. Is this ok?
I am also trying to drink more
water, but I prefer gatorade or vitamin water!! Is this ok?
Taking 30mg phen - yellow pill that says A160 on it. I got it from us-pills.com. Anyone else?
Success stories? Pls. share.
I don't think I have lost any weight since sat, but I do find that i am not as hungry. I did not snack at all this weekend and that is not like me at all! In fact the snacking has been my downfall...
I am not yet working out b/c I don't want to over do it... That's also my downfall...I tend to 'jump' into it and lose momentum quickly. Is this ok?
I do not plan to change what I eat, just how MUCH of it I eat. Is this ok?
Yes, I do plan to have an apple a day...(cause it's obvious I have not been doing so)
My goal says 150, but really, I just wanna be under 200 and I hope I can do so b-4 the 90-day supply is done. Is this possible?
150 is like the dream weight goal...
Can anyone relate? Has anyone had success within these parameters so far? Anyone wanna buddy?
Hope to hear from some of you soon...
D.