[nylon]

Originally Posted by skinnyminny5

You always have good questions One of my (former) It may be possible that your body needs to really be shaken up from the way you distribute your nutrients. Some people have success on a low carb/high carb alternation...Maybe 2 days a week you could forgo the Special K/milk..and eat eggs or another type of protein...or you could eat carbs at the beginning of the day and only protein after say, 5 pm...I think you might have to play with this one a bit...hopefully others will have better advice for you..hang in there, gurl...you CAN do this!

You know what you may be right. I was having egg beaters at least three times a week instead of my Special K and I was losing about 2 sometimes 3 lbs. a week. I think I am going to incorporate the eggbeaters again for my breakfast and see what happens.

It seems like you and I have the same body mix and metabolism... Thank you for bringing that to my attention.