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I use Melatonin as well. I've actually been on it for a while because of my thyroid problems I've had issues with sleeping for a few years. even being on thyroid meds my body still won't produce enough melatonin and even when I was able to sleep thyroid patients don't reach stage four sleep. It is miserable when your boby is ready to shut down but your mind just won't! Before taking Phen I took 3mg after starting Phen a few weeks ago I had to bump it up to 5mg and it's been working great!
However, unlike others that have posted about using it, I have had a bit of a groggy feeling before, just right after I wake up though. It just feels like my body is still asleep and doesn't want to move. But it goes away after about an hour. It only happens when I give myself less than 6 hours of sleep though.
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