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lovemy5kids · 09-18-2007, 01:52 PM

? for you! What is the minimum amount of calories needed to lose weight in a healthy way? I had about 1000 calories yesterday, and with the phentermine had a hard time doing even that. Is that too little or should that be ok?

09-18-2007, 01:52 PM	#16 (permalink)
lovemy5kids Start Weight: 206 Current Weight: 177 Goal Weight: 140 Posts: 34	? for you! What is the minimum amount of calories needed to lose weight in a healthy way? I had about 1000 calories yesterday, and with the phentermine had a hard time doing even that. Is that too little or should that be ok? Members: Login for Full Benefits Not a Member? Click Here to Join!