[sweet4jay]

Squeekie said it VERY VERY well!!! She is SO SO right! For YEARS I depended on a pill to do all the "work" for me, when in fact, I needed to put forth a little effort myself! A pill - whether prescription or non-prescription - is NOT going to miraculously melt the fat off of a person! It takes a dedicated attitude & lifestyle change to lose weight & KEEP it off! Although, on the other hand, I think a lot of weight-loss pills (again - whether prescription or OTC) are a lot of "mind over matter". People are popping a pill that they know is supposed to help them lose weight, so in turn, they eat better, start exercising, start drinking lots of water & WA-LA! They lose weight!