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**cmomof2kids** · 10-20-2007, 08:13 AM

I have a question... how could I lose more than 1 pd a week. Do I cut 7000 cals a week? Just wondering. Thanks.

10-20-2007, 08:13 AM	#3 (permalink)
cmomof2kids Location: Texas Start Weight: 198 Current Weight: 187 Goal Weight: 150 Posts: 288	I have a question... how could I lose more than 1 pd a week. Do I cut 7000 cals a week? Just wondering. Thanks. Members: Login for Full Benefits Not a Member? Click Here to Join!