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**emmyizzy** · 10-25-2007, 10:41 AM

Hiya Sqeekie,

I've been told to cut my calories in stages, so that once I loose say 25lbs I then take off another 150 cals a day and again after another 20lbs so that my metabolism reamins stable - do you think this is right? I don't know enough about metabolisms to know.

10-25-2007, 10:41 AM	#7 (permalink)
emmyizzy Location: London, England Start Weight: 191 Current Weight: 162 Goal Weight: 150 Posts: 344	Hiya Sqeekie, I've been told to cut my calories in stages, so that once I loose say 25lbs I then take off another 150 cals a day and again after another 20lbs so that my metabolism reamins stable - do you think this is right? I don't know enough about metabolisms to know. Members: Login for Full Benefits Not a Member? Click Here to Join!