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Welcome back!
I hate when the scale does that! I've gone up this week, I can tell:( You'll be fine once you get back into your routine. Traveling is always tough. Did you drive or fly? I find when I fly I can gaine quite a bit in just 2 days. I wonder why that is???
Hang reverse crunchy thing - huh? Are you upside down doing crunches???
We've missed you.
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