Hi msmartini, 
I've used that knee lift contraption before many years ago.
When I was 19 or 20 it almost killed me back then.  I can"t
imagine using it now. I probably would pull a muscle or
something.LOL  You had to have lost somemore of that
weight you have been working on. Time to come back and play. 
We are dying for your update. 
Hope you had a great day. Bye c.c. 
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