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Originally Posted by navywife01
Hoping someone has a good idea for me!!! It is the 2nd of December-my husband returns from a 6 month deployment on the 19th!Good news is I'm about 23 lbs less than the last time he saw me-he has no idea I have lost weight!!!!The bad news is-I usually take my 15mg capsule of phentermine about 3pm-I really need it at night-it seems lately I start feeling hungry about 9:30-10pm and quite often in the past week I make the decision to eat!!!!Usually I choose a very good snack-but my weakness for those bad treats is becoming overwhelming!!!The scale has been up and down for about 5 days now-thinking of trying to either take my pill a bit later or take 2-my concern with that is -I may be up all night!!!!!Have only been taking the 15mg daily -have never taken two-my doc wrote the script for 1-2 capsules a day--I'm open to any suggestions!!!!Guess I'm getting a bit worried that I won't get into the 150's by the time hubby comes home-unfortunately for me when I worry-I eat!!!!!
Thought I might try the weightwatchers program ,but cannot find my book-therefore do not know how many points I can have daily!!Does anyone have the book??I was 161 this morning!I know when I did the program before I was about 185 and nursing,so I could have like 32 points a day-I'm guessing it's probably about 18-24 points a day now!
Hope you are all well !
PS- could use a buddy right now-especially for these next two weeks -want someone to communicate daily with ,to compare notes,exercise and whatever we might want to talk about!! |
I can help You, where I can. I have some weight watchers info ,my mother inlaw gave me, some time back. I will look for it and reply back to you. As for a buddy, We all, pretty much help each other out, with that. If you want to talk to just one person specifically, I do not mind if you contact me. 
TTYL c.c. I will be back to reply again, when I find the info out.
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