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Old 12-07-2007, 03:24 PM   #12 (permalink)
salex142
 
Start Weight: 246
Current Weight: 238
Goal Weight: 170
Posts: 59
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Yes, u can lose without exercise. I lost my first 20 lbs in 2 months and didnt exercise. The result: A saggy butt and flabby arms lol

You need the exercise to help tone up so u wont look sick and flabby.

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