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**stacy160** · 12-12-2007, 10:19 PM

In my soup? I have no idea really, I never portioned it out. It's not much though... I think a fairly HIGH estimate would be maybe 75 calories a cup with the chicken, maybe 100 with the beef? I dunno! LOL...The only thing in there of any real caloric substance would be the steak sauce (and even that's negligible) and the meat.

12-12-2007, 10:19 PM	#12 (permalink)
stacy160 Location: Grand Blanc, Michigan Start Weight: 251 Current Weight: 221 Goal Weight: 160 Posts: 122	In my soup? I have no idea really, I never portioned it out. It's not much though... I think a fairly HIGH estimate would be maybe 75 calories a cup with the chicken, maybe 100 with the beef? I dunno! LOL...The only thing in there of any real caloric substance would be the steak sauce (and even that's negligible) and the meat. Members: Login for Full Benefits Not a Member? Click Here to Join!