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Old 01-09-2008, 03:17 PM   #5 (permalink)
2summers
 
Location: Alabama
Start Weight: 125
Current Weight: 110
Goal Weight: 108
Posts: 325
Thanks, Susan - just checking to see if I'd missed anything big about the caffeine. Because of an ulcer in the past, I can't drink coffee any more but I do take part of a caffeine pill (=1/2 cup coffee) just to wake me up. Also, I learned from this site about the merits of hot green tea, especially how it helps with digestion and metabolism after a heavy meal, so I enjoy that little bit of caffeine, also.

I really have missed the comraderie of this site - it's so warm and fuzzy! I 'm thrilled that the hustle and bustle of the holidays are over so I can get back to some of MY stuff. I'm looking forward to getting to know some of the new members and getting reaquainted with the old.

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