Hi Joe, Susan is right. I was on phentermine 37.5 last summer and lost 23lbs in a month. I dranked nearly a gallon of water daily. I hate water, so I sliced fresh lemon and put it in my water, I also walked a mile a day, ate 6 small portions daily as well mostly protien. My doctor prescribed me to take it at 10 am every morning, but he gives a strict diet do's and don't papmhlet with times to eat and he also encouraged me to take vitamins as well. I got off of phentermine for a while and being that I am a stressful eater, I had some personal problems and gained a lot back. I am now back on the program, and doing well again. I started the pill on the 15th of december. I weighed 196 that day I have now lost 11lbs.
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