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Old 03-30-2008, 03:21 PM   #19 (permalink)
msmartini
 
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Location: OBX
Start Weight: 232
Current Weight: 172.4
Goal Weight: 160
Posts: 2,000
Congrats on your loss!!

Let me throw something out there for you to ponder the next time you consider giving up on healthy lifestyle changes...

What is wrong with eating healthy and exercising? Are you gaining weight? Is it harming your health in any way?

If you eat donuts everyday, you can bet you will eventually gain weight. The reverse is true about eating healthy and exercising... do it everyday and you will eventually lose weight!

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