Hi, this is my first time on Phen as well. I have been on phentermine since April 16th and weighed 244. It is the 21st and I now weigh 232 pounds. I am restricted to a 1200-1500 calorie diet. I slipped up today and ate some flamin hot (single bag) cheetos and a cup of milk at 9:00 P.M. I ended up eating 1500 calories altogether. Well, gotta get back on the horse. I record everything I eat and have a calorie book that tells me how many calories for everyday food and Restaurant and fast food foods. I've been super energetic too.
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