Location: Alabama
Start Weight: 175
Current Weight: 140
Goal Weight: 140
Posts: 7,630
|
Thanks for the responses, Ladies. I think being able to come back from setbacks is the MOST important thing about both losing and maintaining that loss.
I just hated my loss was so S-L-O-W, but some of us must take things more gradually. I started out to get healthy and ate nutritious food all day for that purpose- to start NEW HABITS!
|