[determined2lose]

I have only been on phen 10 days but after reading all the postings of people saying they lost 10-15 pounds in just 1 week I was kind of expecting that. I only lost 6 pounds my first week but I am proud of that. I would rather lose slow and healthy and keep it off for good than to lose really fast and be thin for a few months then be back to sqaure one. 9 pounds in a month is very good.