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Honestly, I feel like it's starting to lose it's effectiveness. At least as the day goes on. I used to be able to curb my appetite for the majority of the day (although it never made me feel like I had to force myself to eat like some have said). As this month has gone on, I feel like the evenings are harder than they used to be...but I'm trying really hard to ignore the hunger and keep it up. I have also started taking it every other day so that probably has a lot to do with it.
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