|
Just in my opinion, but I think that is a great workout regiment that you currently have. Keep in mind, muscle burns fat. If you can incorporate some weight training that would probably be beneficial to you. Swimming is an awesome overall body excercise for cardio and using almost every muscle you have. I would just track your results. If your body becomes used to your current routine, change it up a bit after a few weeks. Update us on your progress. I read these forums a lot and use different things others do.
Neil
|