I've always had trouble sleeping but once I got on phen it became unbearable. Up til 4-5 am on a week night, a single mom with 2 kids and a stressful mgmt job?! Ooh helllll no! 
I went out & got melatonin the day after I read this thread (2 weeks ago) and have been sleeping like a baby ever since! The only side effect I've had is more intense or vivid dreams. 
I wish I had heard about this years ago. Just think of all the sleep & dreams I've missed out on! 
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