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Old 08-21-2008, 02:49 PM   #11 (permalink)
spice2621
 
Location: Texas
Start Weight: 238
Current Weight: 196
Goal Weight: 165
Posts: 2,784
Good Morning! Well today I woke up around 7:15 and took ˝ of my pill around 7:30 with some water….but I am feeling pretty good today. I am ready to see how day # 2 unfolds. I plan on going to the gym later this evening too and put in a little bit of cardio. I am still not sure when I am going to weigh in…maybe try and do just once a week. My scale was a little off...But my Dr. said I can come in anytime and be weighed and stuff at no extra cost…maybe I will do that in two weeks or so..But anywho I hope you all have a good day…and remember take it one day at a time…that’s all we can do!

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