Location: Houston, Texas
Start Weight: 246
Current Weight: 240
Goal Weight: 185
Posts: 215
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You are so right!! You absolutely have to take it one day at a time. There is no other way to do it, too many unexpected things or detours happen. Like going out to eat. Turns out my husbands friend didn't want to hang out last night. (So I got out of being tempted at a restaurant) Plus, I felt bad last night. You girls are so lucky. I take the 37.5 mg Phentermine and I get absolutely no energy, ever, never! lol But it helps me greatly in the sense that I have no appetite what so ever. So that's why I am continuing to take it. Hopefully it's helping me out. That's a good idea to go into the doctor' office to get weighed . Mine is fairly close to me but to far to just drive in to get weighed. It's like 10 ish minutes away. But when you have no money that is far away! haha... Anyways, my scale is pretty accurate, it at least shows loss, and it's very close. So good enough for me. Plus, I will eventually get weighed when I go back to the doc.
I'm happy your getting in your exercise. What do you do for your cardio and such? That is the way to do it, from the very start try your best to exercise every day. But if you miss a day, because things do happen. There is always something little you can squeeze in. Well, glad to hear your doing well! Congrats on surviving day 1! lol Keep it up! Have a good day, and talk soon! 
Jessica
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