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**spice2621** · 08-22-2008, 11:37 PM

Well today was a good day...I ate pretty good and also had plenty of water...I went and did a little bit of cardio as well. Well day #3 was good as well...yeah. So ready for the weekend!!! So ready to enjoy myself...and keep up with the eating right. I have been keeping a food journal now for 2 months..I really think it is good to keep track of what you eat each day...keeps you on balance too. Have a great rest of your day!!!

08-22-2008, 11:37 PM	#16 (permalink)
spice2621 Location: Texas Start Weight: 238 Current Weight: 196 Goal Weight: 165 Posts: 2,784	Well today was a good day...I ate pretty good and also had plenty of water...I went and did a little bit of cardio as well. Well day #3 was good as well...yeah. So ready for the weekend!!! So ready to enjoy myself...and keep up with the eating right. I have been keeping a food journal now for 2 months..I really think it is good to keep track of what you eat each day...keeps you on balance too. Have a great rest of your day!!! Members: Login for Full Benefits Not a Member? Click Here to Join!