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Old 01-16-2009, 11:36 PM   #14 (permalink)
marindora00
 
Location: CA
Start Weight: 196
Current Weight: 180
Goal Weight: 140
Posts: 9
Oh the constipation, forgot about that. I take digestive enzymes after meals and that has really helped with that problem. Also to aid in sleep I take herbal GABA and that has also helped and I haven't had any adverse reactions with either.

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