[qztammie]

Hi Bird, Sorry I didn't post for the last view days... you sent me to that livestrong... my plate website and I've been hooked. I hope the weight loss is going good. I'm off the phentramin-d I ordered on the internet... don't trust it after a major migraine/headache attack at 3:30am this morn (more written in my journal). I just called my medical dept and made an appt to request a referral. we'll see. Have a great week!!