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donise25 · 01-28-2009, 04:37 PM

I am doing GREAT with all the water intake 101.4oz of water everyday since I started Phen ( or really really close to that )

I am doing GREAT with eating better! just gotta start eating a smaller dinner portion

I have STOPPED eating before 7:00 and no snacking at all after dinner ( well no unhealthy snacks at all since starting phen )

my only problem is finding time to go to the gym once I am at the gym I have a great workout but hubby's work schedule has been so crazy and all over the place its hard to get into a good routine but I am determined to work on that next week.

I am going to weigh in on Friday wish me luck I am hoping for atleast 6lbs weight loss

01-28-2009, 04:37 PM	#21 (permalink)
donise25 Location: Florida Start Weight: 241.8 Current Weight: 191.8 Goal Weight: 177 Posts: 559	I am doing GREAT with all the water intake 101.4oz of water everyday since I started Phen ( or really really close to that ) I am doing GREAT with eating better! just gotta start eating a smaller dinner portion I have STOPPED eating before 7:00 and no snacking at all after dinner ( well no unhealthy snacks at all since starting phen ) my only problem is finding time to go to the gym once I am at the gym I have a great workout but hubby's work schedule has been so crazy and all over the place its hard to get into a good routine but I am determined to work on that next week. I am going to weigh in on Friday wish me luck I am hoping for atleast 6lbs weight loss Last edited by donise25; 01-29-2009 at 02:57 AM. Members: Login for Full Benefits Not a Member? Click Here to Join!