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took about a 20min walk tonight with the kids! it was a beautiful evening and the kids loved being outside!!!
I have 2 kids Brandon is 6 and Alyssa will be 2 at the end of Feb!
I am also going to start taking Dee's advice and walk in place for 3mins jog for 30seconds on the days that I cant make it to the gym!!! * its better then sitting on my but in front of the computer *
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