PhenForum.com - View Single Post - Alright... So then... What should i do when i make meals?

**spice2621** · 02-01-2009, 03:03 AM

Hey there! You both should check out Free Diet Plans at SparkPeople It give you good food ideas..let you track your food and counts calories and can track workouts and gives ideas too. It's free too. You get to read what people did to lose the weight and so much more..check it out.

02-01-2009, 03:03 AM	#4 (permalink)
spice2621 Location: Texas Start Weight: 238 Current Weight: 196 Goal Weight: 165 Posts: 2,784	Hey there! You both should check out Free Diet Plans at SparkPeople It give you good food ideas..let you track your food and counts calories and can track workouts and gives ideas too. It's free too. You get to read what people did to lose the weight and so much more..check it out. Members: Login for Full Benefits Not a Member? Click Here to Join!